PREMIUM CALIFORNIA PITTED PRUNES vs BLENDZ FRUIT PUREE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CALIFORNIA PITTED PRUNES wins in 7 out of 13 nutrient categories
PREMIUM CALIFORNIA PITTED PRUNES: 7
vs
BLENDZ FRUIT PUREE: 3
(3 ties)
Overview
| Nutrient | PREMIUM CALIFORNIA PITTED PRUNES | BLENDZ FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 250 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CALIFORNIA PITTED PRUNES | BLENDZ FRUIT PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin K (phylloquinone) | 60 UG | 0 UG |
Minerals
| Mineral | PREMIUM CALIFORNIA PITTED PRUNES | BLENDZ FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 732 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |