PREMIUM CAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
PREMIUM CAKE MIX: 5
vs
COOKIE MIX: 5
(3 ties)
Overview
| Nutrient | PREMIUM CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 2.2 g | 5.9 g | |
| Carbs | 80 g | 88.2 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 2.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 1.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Sodium, Na | 667 MG | 294 MG |