PREMIUM CAKE MIX vs CORN KITS PREPARED CORNBREAD MIX
Nutrition comparison per 100 g serving
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CORN KITS PREPARED CORNBREAD MIX wins in 7 out of 11 nutrient categories
PREMIUM CAKE MIX: 2
vs
CORN KITS PREPARED CORNBREAD MIX: 7
(2 ties)
Overview
| Nutrient | PREMIUM CAKE MIX | CORN KITS PREPARED CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 432 cal | 400 cal | |
| Protein | 2.3 g | 8 g | |
| Carbs | 77.3 g | 64 g | |
| Fat | 11.4 g | 14 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CAKE MIX | CORN KITS PREPARED CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CAKE MIX | CORN KITS PREPARED CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 568 MG | 1,360 MG |