PREMIUM BUTTERNUT SQUASH & APPLE SOUP vs PEA SOUP
Nutrition comparison per 100 g serving
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PREMIUM BUTTERNUT SQUASH & APPLE SOUP wins in 5 out of 10 nutrient categories
PREMIUM BUTTERNUT SQUASH & APPLE SOUP: 5
vs
PEA SOUP: 4
(1 ties)
Overview
| Nutrient | PREMIUM BUTTERNUT SQUASH & APPLE SOUP | PEA SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 342 cal | |
| Protein | 0.8 g | 18.7 g | |
| Carbs | 9.4 g | 58.8 g | |
| Fat | 4.5 g | 3.7 g | |
| Fiber | 0.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BUTTERNUT SQUASH & APPLE SOUP | PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM BUTTERNUT SQUASH & APPLE SOUP | PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 249 MG | 5,241 MG |