PREMIUM BROKEN LASAGNA vs SPLIT PEA WITH HAM SOUP
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BROKEN LASAGNA wins in 5 out of 10 nutrient categories
PREMIUM BROKEN LASAGNA: 5
vs
SPLIT PEA WITH HAM SOUP: 4
(1 ties)
Overview
| Nutrient | PREMIUM BROKEN LASAGNA | SPLIT PEA WITH HAM SOUP | Winner |
|---|---|---|---|
| Calories | 122 cal | 94 cal | |
| Protein | 6.9 g | 6.1 g | |
| Carbs | 7.8 g | 12.7 g | |
| Fat | 7.7 g | 2.0 g | |
| Fiber | 1.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BROKEN LASAGNA | SPLIT PEA WITH HAM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.5 MG |
Minerals
| Mineral | PREMIUM BROKEN LASAGNA | SPLIT PEA WITH HAM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 304 MG | 286 MG |