PREMIUM BREADED SHRIMP vs WILD CAUGHT YELLOWFIN TUNA STEAK
Nutrition comparison per 100 g serving
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WILD CAUGHT YELLOWFIN TUNA STEAK wins in 5 out of 11 nutrient categories
PREMIUM BREADED SHRIMP: 4
vs
WILD CAUGHT YELLOWFIN TUNA STEAK: 5
(2 ties)
Overview
| Nutrient | PREMIUM BREADED SHRIMP | WILD CAUGHT YELLOWFIN TUNA STEAK | Winner |
|---|---|---|---|
| Calories | 282 cal | 106 cal | |
| Protein | 8.2 g | 24.7 g | |
| Carbs | 24.7 g | 0 g | |
| Fat | 17.7 g | 0.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BREADED SHRIMP | WILD CAUGHT YELLOWFIN TUNA STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BREADED SHRIMP | WILD CAUGHT YELLOWFIN TUNA STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 847 MG | 46 MG |