PREMIUM BOUDIN vs PORK CHORIZO
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 8 out of 10 nutrient categories
PREMIUM BOUDIN: 1
vs
PORK CHORIZO: 8
(1 ties)
Overview
| Nutrient | PREMIUM BOUDIN | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 200 cal | 169 cal | |
| Protein | 8.6 g | 12.7 g | |
| Carbs | 17.1 g | 4.2 g | |
| Fat | 10 g | 11.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM BOUDIN | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 129 MG | 197 MG | |
| Sodium, Na | 586 MG | 986 MG |