PREMIUM BOUDIN vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
PREMIUM BOUDIN: 3
vs
SMOKED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | PREMIUM BOUDIN | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 268 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 17.1 g | 5.4 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BOUDIN | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PREMIUM BOUDIN | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 586 MG | 1,018 MG |