PREMIUM BOLIS BANANA vs AMY'S
Nutrition comparison per 100 g serving
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PREMIUM BOLIS BANANA wins in 6 out of 11 nutrient categories
PREMIUM BOLIS BANANA: 6
vs
AMY'S: 4
(1 ties)
Overview
| Nutrient | PREMIUM BOLIS BANANA | AMY'S | Winner |
|---|---|---|---|
| Calories | 142 cal | 202 cal | |
| Protein | 2.0 g | 1.8 g | |
| Carbs | 21.6 g | 32.5 g | |
| Fat | 4.7 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BOLIS BANANA | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM BOLIS BANANA | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 30 MG | 118 MG |