PREMIUM BLUEBERRIES vs BERRY MIX
Nutrition comparison per 100 g serving
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BERRY MIX wins in 5 out of 10 nutrient categories
PREMIUM BLUEBERRIES: 2
vs
BERRY MIX: 5
(3 ties)
Overview
| Nutrient | PREMIUM BLUEBERRIES | BERRY MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 325 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 95 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM BLUEBERRIES | BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 495 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |