PREMIUM BLEND POPCORN KERNELS vs UNSALTED ANTIOXIDANT TRAIL MIX
Nutrition comparison per 100 g serving
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UNSALTED ANTIOXIDANT TRAIL MIX wins in 9 out of 14 nutrient categories
PREMIUM BLEND POPCORN KERNELS: 3
vs
UNSALTED ANTIOXIDANT TRAIL MIX: 9
(2 ties)
Overview
| Nutrient | PREMIUM BLEND POPCORN KERNELS | UNSALTED ANTIOXIDANT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 485 cal | |
| Protein | 0 g | 12.1 g | |
| Carbs | 0 g | 51.5 g | |
| Fat | 0 g | 27.3 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BLEND POPCORN KERNELS | UNSALTED ANTIOXIDANT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 8 MG |
Minerals
| Mineral | PREMIUM BLEND POPCORN KERNELS | UNSALTED ANTIOXIDANT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |