PREMIUM BEVERAGE vs WHOLE MILK ULTRA-PASTEURIZED
Nutrition comparison per 100 g serving
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WHOLE MILK ULTRA-PASTEURIZED wins in 5 out of 11 nutrient categories
PREMIUM BEVERAGE: 4
vs
WHOLE MILK ULTRA-PASTEURIZED: 5
(2 ties)
Overview
| Nutrient | PREMIUM BEVERAGE | WHOLE MILK ULTRA-PASTEURIZED | Winner |
|---|---|---|---|
| Calories | 60 cal | 108 cal | |
| Protein | 2.1 g | 3.8 g | |
| Carbs | 12.5 g | 13.8 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEVERAGE | WHOLE MILK ULTRA-PASTEURIZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM BEVERAGE | WHOLE MILK ULTRA-PASTEURIZED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 125 MG | 175 MG | |
| Sodium, Na | 39 MG | 121 MG |