PREMIUM BELGIAN CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 11 nutrient categories
PREMIUM BELGIAN CHOCOLATE: 3
vs
DARK CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | PREMIUM BELGIAN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 520 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 47.5 g | 64 g | |
| Fat | 32.5 g | 28 g | |
| Fiber | 7.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BELGIAN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BELGIAN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |