PREMIUM BEEF JERKY vs ORGANIC SEAWEED SNACKS
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY wins in 5 out of 11 nutrient categories
PREMIUM BEEF JERKY: 5
vs
ORGANIC SEAWEED SNACKS: 4
(2 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 294 cal | 600 cal | |
| Protein | 43.1 g | 20 g | |
| Carbs | 17.7 g | 20 g | |
| Fat | 5.9 g | 40 g | |
| Fiber | 2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BEEF JERKY | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 7.1 MG | 20 MG | |
| Potassium, K | 0 MG | 1,800 MG | |
| Sodium, Na | 1,588 MG | 1,000 MG |