PREMIUM BEEF JERKY vs PREMIUM CUTS BEEF STEAK
Nutrition comparison per 100 g serving
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PREMIUM CUTS BEEF STEAK wins in 6 out of 9 nutrient categories
PREMIUM BEEF JERKY: 1
vs
PREMIUM CUTS BEEF STEAK: 6
(2 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY | PREMIUM CUTS BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 250 cal | 217 cal | |
| Protein | 35.7 g | 43.5 g | |
| Carbs | 17.9 g | 4.4 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY | PREMIUM CUTS BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG |
Minerals
| Mineral | PREMIUM BEEF JERKY | PREMIUM CUTS BEEF STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 7.8 MG | |
| Sodium, Na | 1,500 MG | 2,261 MG |