PREMIUM BEEF JERKY vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 7 out of 17 nutrient categories

PREMIUM BEEF JERKY: 6 vs SNACK MIX: 7 (4 ties)

Overview

Nutrient	PREMIUM BEEF JERKY	SNACK MIX	Winner
Calories	250 cal	433 cal
Protein	25 g	6.7 g
Carbs	17.9 g	73.3 g
Fat	8.9 g	11.7 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM BEEF JERKY	SNACK MIX	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.4 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	PREMIUM BEEF JERKY	SNACK MIX	Winner
Calcium, Ca	71 MG	133 MG
Iron, Fe	2.6 MG	7.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	143 MG	733 MG
Zinc, Zn	0 MG	2 MG

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