PREMIUM BEEF FRANKS vs PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM BEEF FRANKS: 4
vs
PORK SAUSAGE LINKS: 4
(3 ties)
Overview
| Nutrient | PREMIUM BEEF FRANKS | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 426 cal | |
| Protein | 12.5 g | 13.2 g | |
| Carbs | 3.6 g | 1.5 g | |
| Fat | 21.4 g | 39.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF FRANKS | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BEEF FRANKS | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 735 MG | |
| Sodium, Na | 786 MG | 809 MG |