PREMIUM BEEF FRANKS vs GOURMET GRILLERS BUN

Nutrition comparison per 100 g serving

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GOURMET GRILLERS BUN wins in 8 out of 15 nutrient categories

PREMIUM BEEF FRANKS: 4 vs GOURMET GRILLERS BUN: 8 (3 ties)

Overview

Nutrient	PREMIUM BEEF FRANKS	GOURMET GRILLERS BUN	Winner
Calories	250 cal	271 cal
Protein	12.5 g	8.2 g
Carbs	3.6 g	51.8 g
Fat	21.4 g	3.5 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM BEEF FRANKS	GOURMET GRILLERS BUN	Winner
Folate, total	0 UG	156 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM BEEF FRANKS	GOURMET GRILLERS BUN
Calcium, Ca	36 MG	131 MG
Iron, Fe	1.3 MG	3.5 MG
Potassium, K	0 MG	88 MG
Sodium, Na	786 MG	412 MG

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