PREMIUM BASMATI RICE vs ARBORIO WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
ARBORIO WHITE RICE wins in 4 out of 11 nutrient categories
PREMIUM BASMATI RICE: 2
vs
ARBORIO WHITE RICE: 4
(5 ties)
Overview
| Nutrient | PREMIUM BASMATI RICE | ARBORIO WHITE RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 360 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 84.4 g | 78 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BASMATI RICE | ARBORIO WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BASMATI RICE | ARBORIO WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 0 MG |