PREMIUM BANANAS vs FREEZE-DRIED CINNAMON APPLES
Nutrition comparison per 100 g serving
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PREMIUM BANANAS wins in 4 out of 11 nutrient categories
PREMIUM BANANAS: 4
vs
FREEZE-DRIED CINNAMON APPLES: 3
(4 ties)
Overview
| Nutrient | PREMIUM BANANAS | FREEZE-DRIED CINNAMON APPLES | Winner |
|---|---|---|---|
| Calories | 378 cal | 357 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 89.2 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BANANAS | FREEZE-DRIED CINNAMON APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM BANANAS | FREEZE-DRIED CINNAMON APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,295 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |