PREMIUM BAKESHOP vs PRESLICED KAISER ROLLS

Nutrition comparison per 100 g serving

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PRESLICED KAISER ROLLS wins in 6 out of 13 nutrient categories

PREMIUM BAKESHOP: 5 vs PRESLICED KAISER ROLLS: 6 (2 ties)

Overview

Nutrient	PREMIUM BAKESHOP	PRESLICED KAISER ROLLS	Winner
Calories	268 cal	265 cal
Protein	9.8 g	10.3 g
Carbs	53.7 g	54.4 g
Fat	2.4 g	1.5 g
Fiber	2.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM BAKESHOP	PRESLICED KAISER ROLLS	Winner
Niacin	3.9 MG	4.4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM BAKESHOP	PRESLICED KAISER ROLLS
Calcium, Ca	98 MG	29 MG
Iron, Fe	3.5 MG	2.7 MG
Sodium, Na	537 MG	559 MG

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