PREMIUM BAGELS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 7 out of 14 nutrient categories

PREMIUM BAGELS: 4 vs ENRICHED HOT DOG BUNS: 7 (3 ties)

Overview

Nutrient	PREMIUM BAGELS	ENRICHED HOT DOG BUNS	Winner
Calories	271 cal	259 cal
Protein	8.2 g	8.2 g	Tie
Carbs	55.3 g	45.9 g
Fat	1.8 g	4.7 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	Winner
Niacin	3.5 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PREMIUM BAGELS	ENRICHED HOT DOG BUNS
Calcium, Ca	66 MG	47 MG
Iron, Fe	2.4 MG	3.2 MG
Potassium, K	133 MG	0 MG
Sodium, Na	376 MG	447 MG

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