PREMIUM ATLANTIC SALMON vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 6 out of 11 nutrient categories
PREMIUM ATLANTIC SALMON: 3
vs
COOKED SHRIMP: 6
(2 ties)
Overview
| Nutrient | PREMIUM ATLANTIC SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 82 cal | |
| Protein | 20.4 g | 9.4 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ATLANTIC SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ATLANTIC SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 58 MG | 753 MG |