PREMIUM ATLANTIC SALMON vs BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
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BLACK TIGER SHRIMP wins in 6 out of 11 nutrient categories
PREMIUM ATLANTIC SALMON: 2
vs
BLACK TIGER SHRIMP: 6
(3 ties)
Overview
| Nutrient | PREMIUM ATLANTIC SALMON | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 115 cal | |
| Protein | 20.4 g | 20.4 g | Tie |
| Carbs | 0 g | 0.9 g | |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ATLANTIC SALMON | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PREMIUM ATLANTIC SALMON | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 58 MG | 150 MG |