PREMIUM ATLANTIC SALMON vs RAW SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ATLANTIC SALMON: 4
vs
RAW SHRIMP: 4
(2 ties)
Overview
| Nutrient | PREMIUM ATLANTIC SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 71 cal | |
| Protein | 20.4 g | 13.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 13.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ATLANTIC SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 407 MG | 113 MG | |
| Sodium, Na | 58 MG | 425 MG |