PREMIUM ARTISAN POPCORN vs SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PARTY PEANUTS wins in 9 out of 15 nutrient categories
PREMIUM ARTISAN POPCORN: 4
vs
SALTED PARTY PEANUTS: 9
(2 ties)
Overview
| Nutrient | PREMIUM ARTISAN POPCORN | SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 60.7 g | 14.3 g | |
| Fat | 28.6 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ARTISAN POPCORN | SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 7 MG |
Minerals
| Mineral | PREMIUM ARTISAN POPCORN | SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 179 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 679 MG | 393 MG |