PREMIUM APPLE JUICE vs WHITE GRAPE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PREMIUM APPLE JUICE: 3
vs
WHITE GRAPE JUICE: 3
(5 ties)
Overview
| Nutrient | PREMIUM APPLE JUICE | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 61 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 12.5 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLE JUICE | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30.5 MG |
Minerals
| Mineral | PREMIUM APPLE JUICE | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 10 MG | 7 MG |