PREMIUM APPLE CIDER vs MANGO PASSION FRUIT KOMBUCHA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

PREMIUM APPLE CIDER: 5 vs MANGO PASSION FRUIT KOMBUCHA: 5 (5 ties)

Overview

Nutrient	PREMIUM APPLE CIDER	MANGO PASSION FRUIT KOMBUCHA	Winner
Calories	51 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	5.1 g
Fat	0 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM APPLE CIDER	MANGO PASSION FRUIT KOMBUCHA	Winner
Folate, total	0 UG	46 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	367.1 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	1.5 MG	0.5 MG

Mineral	PREMIUM APPLE CIDER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.2 MG
Potassium, K	57 MG
Sodium, Na	25 MG

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