PREMIUM APPLE CIDER vs KOMBUCHA
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM APPLE CIDER wins in 3 out of 9 nutrient categories
PREMIUM APPLE CIDER: 3
vs
KOMBUCHA: 2
(4 ties)
Overview
| Nutrient | PREMIUM APPLE CIDER | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 50 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLE CIDER | KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM APPLE CIDER | KOMBUCHA | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 25 MG | 4 MG |