PREMIUM APPLE CIDER vs RASPBERRY-ROSE ORGANIC KOMBUCHA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM APPLE CIDER: 4
vs
RASPBERRY-ROSE ORGANIC KOMBUCHA: 4
(3 ties)
Overview
| Nutrient | PREMIUM APPLE CIDER | RASPBERRY-ROSE ORGANIC KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 51 cal | 20 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 12.7 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM APPLE CIDER | RASPBERRY-ROSE ORGANIC KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM APPLE CIDER | RASPBERRY-ROSE ORGANIC KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 57 MG | 17 MG | |
| Sodium, Na | 25 MG | 1 MG |