PREMIUM ALOE vs 100% PRUNE JUICE

Nutrition comparison per 100 g serving

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100% PRUNE JUICE wins in 5 out of 11 nutrient categories

PREMIUM ALOE: 4 vs 100% PRUNE JUICE: 5 (2 ties)

Overview

Nutrient	PREMIUM ALOE	100% PRUNE JUICE	Winner
Calories	46 cal	75 cal
Protein	0 g	0.4 g
Carbs	11.7 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ALOE	100% PRUNE JUICE	Winner
Vitamin C, total ascorbic acid	10.2 MG	25 MG

Mineral	PREMIUM ALOE	100% PRUNE JUICE
Calcium, Ca	17 MG	8 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	0 MG	179 MG
Sodium, Na	13 MG	12 MG

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