PREMIUM ALMOND FLOUR vs ALL-PURPOSE UNBLEACHED ENRICHED FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM ALMOND FLOUR wins in 4 out of 11 nutrient categories

PREMIUM ALMOND FLOUR: 4 vs ALL-PURPOSE UNBLEACHED ENRICHED FLOUR: 2 (5 ties)

Overview

Nutrient	PREMIUM ALMOND FLOUR	ALL-PURPOSE UNBLEACHED ENRICHED FLOUR	Winner
Calories	633 cal	355 cal
Protein	20 g	9.7 g
Carbs	6.7 g	74.2 g
Fat	56.7 g	0 g
Fiber	10 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ALMOND FLOUR	ALL-PURPOSE UNBLEACHED ENRICHED FLOUR	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PREMIUM ALMOND FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	833 MG
Sodium, Na	0 MG	Tie

Ad 728x90