PREMIUM AHI TUNA STEAKS vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 4 out of 10 nutrient categories
PREMIUM AHI TUNA STEAKS: 2
vs
SHRIMP: 4
(4 ties)
Overview
| Nutrient | PREMIUM AHI TUNA STEAKS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 80 cal | |
| Protein | 24.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM AHI TUNA STEAKS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 27 MG | 321 MG |