PREMIUM AHI TUNA STEAKS vs LARGE SHRIMP

Nutrition comparison per 100 g serving

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LARGE SHRIMP wins in 4 out of 11 nutrient categories

PREMIUM AHI TUNA STEAKS: 3 vs LARGE SHRIMP: 4 (4 ties)

Overview

Nutrient	PREMIUM AHI TUNA STEAKS	LARGE SHRIMP	Winner
Calories	106 cal	71 cal
Protein	24.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM AHI TUNA STEAKS	LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM AHI TUNA STEAKS	LARGE SHRIMP
Calcium, Ca	0 MG	45 MG
Iron, Fe	0.6 MG	0.1 MG
Potassium, K	0 MG	116 MG
Sodium, Na	27 MG	259 MG

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