PREMIUM AGED GOUDA CHEESE BITES vs LEMON BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM AGED GOUDA CHEESE BITES: 4
vs
LEMON BARS: 4
(2 ties)
Overview
| Nutrient | PREMIUM AGED GOUDA CHEESE BITES | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 26.7 g | 4 g | |
| Carbs | 0 g | 58 g | |
| Fat | 33.3 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM AGED GOUDA CHEESE BITES | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PREMIUM AGED GOUDA CHEESE BITES | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 933 MG | 150 MG |