PREMIUM 100% WHOLE WHEAT BREAD vs TORINESI BREADSTICKS

Nutrition comparison per 100 g serving

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PREMIUM 100% WHOLE WHEAT BREAD wins in 12 out of 15 nutrient categories

PREMIUM 100% WHOLE WHEAT BREAD: 12 vs TORINESI BREADSTICKS: 1 (2 ties)

Overview

Nutrient	PREMIUM 100% WHOLE WHEAT BREAD	TORINESI BREADSTICKS	Winner
Calories	250 cal	400 cal
Protein	14.3 g	6.7 g
Carbs	46.4 g	66.7 g
Fat	3.6 g	10 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM 100% WHOLE WHEAT BREAD	TORINESI BREADSTICKS	Winner
Folate, total	36 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	PREMIUM 100% WHOLE WHEAT BREAD	TORINESI BREADSTICKS
Calcium, Ca	857 MG	0 MG
Iron, Fe	3.2 MG	1.3 MG
Potassium, K	250 MG	200 MG
Sodium, Na	411 MG	1,000 MG

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