PREMIUM 100% ORANGE JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

PREMIUM 100% ORANGE JUICE: 3 vs ORANGE JUICE: 3 (10 ties)

Overview

Nutrient	PREMIUM 100% ORANGE JUICE	ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	11.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM 100% ORANGE JUICE	ORANGE JUICE	Winner
Folate, total	0 UG	25 UG
Niacin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.2 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	PREMIUM 100% ORANGE JUICE	ORANGE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Magnesium, Mg	10 MG	10 MG	Tie
Potassium, K	188 MG	188 MG	Tie
Sodium, Na	8 MG	0 MG

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