PREMIUM 100% ORANGE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

PREMIUM 100% ORANGE JUICE: 2 vs 100% JUICE: 4 (5 ties)

Overview

Nutrient	PREMIUM 100% ORANGE JUICE	100% JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	10.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM 100% ORANGE JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	29.2 MG	50 MG

Mineral	PREMIUM 100% ORANGE JUICE	100% JUICE
Calcium, Ca	12 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	8 MG

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