PREMIUM 100% JUICE vs SPARKLING WATER
Nutrition comparison per 100 g serving
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PREMIUM 100% JUICE wins in 6 out of 10 nutrient categories
PREMIUM 100% JUICE: 6
vs
SPARKLING WATER: 1
(3 ties)
Overview
| Nutrient | PREMIUM 100% JUICE | SPARKLING WATER | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM 100% JUICE | SPARKLING WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | PREMIUM 100% JUICE | SPARKLING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 0 MG | 19 MG |