PRECOOKED SCRAMBLED EGGS WITH BACON vs WHOLE GRAIN BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
PRECOOKED SCRAMBLED EGGS WITH BACON wins in 6 out of 11 nutrient categories
PRECOOKED SCRAMBLED EGGS WITH BACON: 6
vs
WHOLE GRAIN BROWN RICE: 4
(1 ties)
Overview
| Nutrient | PRECOOKED SCRAMBLED EGGS WITH BACON | WHOLE GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 558 cal | 179 cal | |
| Protein | 39.5 g | 3.6 g | |
| Carbs | 18.6 g | 33.6 g | |
| Fat | 32.6 g | 2.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRECOOKED SCRAMBLED EGGS WITH BACON | WHOLE GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PRECOOKED SCRAMBLED EGGS WITH BACON | WHOLE GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 7 MG | |
| Iron, Fe | 4.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 1,581 MG | 0 MG |