PRECOOKED PASTA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
PRECOOKED PASTA: 4
vs
CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | PRECOOKED PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 152 cal | 177 cal | |
| Protein | 5.3 g | 7.6 g | |
| Carbs | 24.5 g | 31.7 g | |
| Fat | 4.0 g | 2.5 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRECOOKED PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRECOOKED PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 318 MG | 127 MG |