PRECOOKED HELIX SNAILS vs ROAST BEEF IN BEEF BROTH
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF IN BEEF BROTH wins in 4 out of 10 nutrient categories
PRECOOKED HELIX SNAILS: 3
vs
ROAST BEEF IN BEEF BROTH: 4
(3 ties)
Overview
| Nutrient | PRECOOKED HELIX SNAILS | ROAST BEEF IN BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 75 cal | 129 cal | |
| Protein | 16.7 g | 23.5 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 1.7 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRECOOKED HELIX SNAILS | ROAST BEEF IN BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 350 MG | 518 MG |