PRECOOKED CORN FLOUR vs ROASTED GARLIC MASHED POTATOES

Nutrition comparison per 100 g serving

Ad 468x60

PRECOOKED CORN FLOUR wins in 4 out of 9 nutrient categories

PRECOOKED CORN FLOUR: 4 vs ROASTED GARLIC MASHED POTATOES: 2 (3 ties)

Overview

Nutrient	PRECOOKED CORN FLOUR	ROASTED GARLIC MASHED POTATOES	Winner
Calories	367 cal	0 cal
Protein	6.7 g	0 g
Carbs	76.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PRECOOKED CORN FLOUR	Winner
Iron, Fe	2.4 MG
Potassium, K	317 MG
Sodium, Na	0 MG	Tie

Ad 728x90