PRECOOKED BOIL-IN-BAG WHITE RICE vs ENRICHED LONG GRAIN RICE
Nutrition comparison per 100 g serving
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ENRICHED LONG GRAIN RICE wins in 4 out of 11 nutrient categories
PRECOOKED BOIL-IN-BAG WHITE RICE: 2
vs
ENRICHED LONG GRAIN RICE: 4
(5 ties)
Overview
| Nutrient | PRECOOKED BOIL-IN-BAG WHITE RICE | ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.8 g | 6.7 g | |
| Carbs | 83.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRECOOKED BOIL-IN-BAG WHITE RICE | ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG |
Minerals
| Mineral | PRECOOKED BOIL-IN-BAG WHITE RICE | ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 22 MG |