PRE-WASHED PINTO BEANS vs SPLIT GREEN PEAS

Nutrition comparison per 100 g serving

Ad 468x60

PRE-WASHED PINTO BEANS wins in 4 out of 10 nutrient categories

PRE-WASHED PINTO BEANS: 4 vs SPLIT GREEN PEAS: 3 (3 ties)

Overview

Nutrient	PRE-WASHED PINTO BEANS	SPLIT GREEN PEAS	Winner
Calories	216 cal	0 cal
Protein	18.9 g	0 g
Carbs	62.2 g	0 g
Fat	1.4 g	0 g
Fiber	32.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PRE-WASHED PINTO BEANS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	5.1 MG
Potassium, K	1,459 MG
Sodium, Na	0 MG	Tie

Ad 728x90