PRE-SPLIT ENGLISH MUFFINS vs FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 5 out of 10 nutrient categories
PRE-SPLIT ENGLISH MUFFINS: 4
vs
FRENCH BAGUETTE: 5
(1 ties)
Overview
| Nutrient | PRE-SPLIT ENGLISH MUFFINS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 230 cal | 200 cal | |
| Protein | 6.6 g | 6 g | |
| Carbs | 45.9 g | 44 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRE-SPLIT ENGLISH MUFFINS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 459 MG | 460 MG |