PRE-SLICED ROLLS vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PRE-SLICED ROLLS wins in 7 out of 11 nutrient categories
PRE-SLICED ROLLS: 7
vs
MULTIGRAIN BREAD: 2
(2 ties)
Overview
| Nutrient | PRE-SLICED ROLLS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 256 cal | |
| Protein | 9.3 g | 10.3 g | |
| Carbs | 53.5 g | 51.3 g | |
| Fat | 2.3 g | 2.6 g | |
| Fiber | 11.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED ROLLS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED ROLLS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 51 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 419 MG | 385 MG |