PRE-SLICED ROLLS vs BUTTERBREAD
Nutrition comparison per 100 g serving
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BUTTERBREAD wins in 6 out of 14 nutrient categories
PRE-SLICED ROLLS: 5
vs
BUTTERBREAD: 6
(3 ties)
Overview
| Nutrient | PRE-SLICED ROLLS | BUTTERBREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 290 cal | |
| Protein | 9.3 g | 6.5 g | |
| Carbs | 53.5 g | 51.6 g | |
| Fat | 2.3 g | 4.8 g | |
| Fiber | 11.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED ROLLS | BUTTERBREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED ROLLS | BUTTERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 129 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 163 MG | 97 MG | |
| Sodium, Na | 419 MG | 419 MG | Tie |