PRE-SLICED PLAIN BAGELS vs CRUSTY BAGUETTE
Nutrition comparison per 100 g serving
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PRE-SLICED PLAIN BAGELS wins in 5 out of 10 nutrient categories
PRE-SLICED PLAIN BAGELS: 5
vs
CRUSTY BAGUETTE: 4
(1 ties)
Overview
| Nutrient | PRE-SLICED PLAIN BAGELS | CRUSTY BAGUETTE | Winner |
|---|---|---|---|
| Calories | 271 cal | 286 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 54.1 g | 55.4 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRE-SLICED PLAIN BAGELS | CRUSTY BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 52 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 82 MG | 107 MG | |
| Sodium, Na | 471 MG | 589 MG |