PRE-SLICED PLAIN BAGELS vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
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COUNTRY WHITE BREAD wins in 7 out of 14 nutrient categories
PRE-SLICED PLAIN BAGELS: 4
vs
COUNTRY WHITE BREAD: 7
(3 ties)
Overview
| Nutrient | PRE-SLICED PLAIN BAGELS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 275 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 54.1 g | 52.5 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-SLICED PLAIN BAGELS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRE-SLICED PLAIN BAGELS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 82 MG | 25 MG | |
| Sodium, Na | 471 MG | 675 MG |